I am an educator and a therapist, and my goal is to help others learn, grow, heal, and thrive. Through Spanda Institute, an educational institute I founded, we offer many different Yoga Training courses - from our Foundational Yoga Teacher Training to Advanced Yoga Training courses and Continuing Education courses. I also work as a Yoga Therapist and a Psychotherapist, offering counseling and support. I hope you find the information and inspiration on these pages.